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Wednesday, 13 December 2017

Vitamins and Health Benefits Medical Uses Discovery Free Updates

VITAMIN;-
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VITAMINS

 The name is from vital and amine, meaning amine of life, because it was suggested in 1912 that the organic micronutrient food factors that prevent beriberi and perhaps other similar dietary-deficiency diseases might be chemical amines


vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin.

History/Discovery;-

In 1747, the Scottish surgeon James Linddiscovered that citrus foods helped prevent scurvy, a particularly deadly disease in which collagen is not properly formed, causing poor wound healing, bleeding of the gums, severe pain.
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VITAMINS

During the late 18th and early 19th centuries, the use of deprivation studies allowed scientists to isolate and identify a number of vitamins.

In 1881, Russian surgeon Nikolai Lunin studied the effects of scurvy at the University of Tartu in present-day Estonia. He fed mice an artificial mixture of all the separate constituents of milk known at that time, namely the proteins, fats, carbohydrates, and salts.

http://www.medicinetips4u.com/In 1910, the first vitamin complex was isolated by Japanese scientist Umetaro Suzuki, who succeeded in extracting a water-soluble complex of micronutrients from rice bran and named it aberic acid (later Orizanin). He published this discovery in a Japanese scientific journal.

CLASSIFICATION OF VITAMINS;-

0.1.FATE SOLUBLE VITAMINS.
0.2 .WATER SOLUBLE VITAMINS
  

Fat-soluble Vitamins
  • Are essential organic substances needed in small amounts in the diet for normal function, growth, and maintenance of body tissues.
  • Vitamins A, D, E, and K dissolve in organic solvents whereas the B vitamins and vitamin C dissolve in water.

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VITAMIN
0.2;-WATER SOLUBLE VITAMINS;-


  • Vitamin B1 (Thiamine)
  • Vitamin B2 (Riboflavin) ...
  • Vitamin B3 (Niacin) ...
  • Vitamin B5 (Pantothenic acid) ...
  • Vitamin B6 (Pyridoxine) ...
  • Vitamin B9 (Folic acid) ...
  • Vitamin B12 (Cobalamin) ...
  • Vitamin H (Biotin)



  • Health Benefits Of Vitamins;-


  • Strong bones. A combination of calcium, vitamin D, vitamin K, magnesium, and phosphorus protects your bones against fractures.
  • Prevents birth defects. Taking folic acid supplements early in pregnancy helps prevent brain and spinal birth defects in offspring.
  • Healthy teeth.
  • Improve the vitamin deficiency in body .





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