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Obesity Is Not Disease But Like a Disease, Health News ( Like) Update

Obesity

obesity

Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.

If a person's body weight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (B M I) is between 25 and 29.9 you are considered overweight. If your B M I is 30 or over you are considered obese.

Health Risks ;-

Obesity is a term that means you weigh at least 20% more than what is considered a normal weight for your height. It makes you more likely to have conditions including:

Health Risks;-

pict

Obesity is a term that means you weigh at least 20% more than what is considered a normal weight for your height. It makes you more likely to have conditions including:

1.Heart disease and stroke

2.High blood pressure

3.Diabetes

4.Some cancers

5.Gallbladder disease and gallstones

6.Osteoarthritis

7.Gout

8.Breathing problems,

pict

9.sleep apnea (when a person stops breathing for short episodes during sleep)

10. asthma

Heart Disease and Stroke

Extra weight makes you more likely to have high blood pressure and high cholesterol. Both of those conditions make heart disease or stroke more likely.

The good news is that losing a small amount of weight can reduce your chances of developing heart disease or a stroke. Losing 5%-10% of your weight is proven to lower your chance of developing heart disease.

Type 2 Diabetes

Most people who have type 2 diabetes are overweight or obese. You can cut your risk of developing type 2 diabetes by losing weight, eating a balanced diet, getting adequate sleep, and exercising more.

If you have type 2 diabetes, losing weight and becoming more physically active can help control your blood sugar levels. Becoming more active may also reduce your need for diabetes medication.

Cancer

Cancers of the colon, breast (after menopause), endometrium (the lining of the uterus), kidney, and esophagus are linked to obesity. Some studies have also reported links between obesity and cancers of the gallbladder, ovaries, and pancreas.

Gallbladder Disease

Gallbladder disease and gallstones are more common if you are overweight.

Ironically, weight loss itself, particularly rapid weight loss or loss of a large amount of weight, can make you more likely to get gallstones. Losing weight at a rate of about 1 pound a week is less likely to cause gallstones.

Osteoarthritis

Osteoarthritis is a common joint condition that most often affects the knee, hip, or back. Carrying extra pounds places extra pressure on these joints and wears away the cartilage (tissue cushioning the joints) that normally protects them.

Weight loss can ease stress on the knees, hips, and lower back and may improve the symptoms of osteoarthritis.

Gout

Gout is a disease that affects the joints. It happens when you have too much uric acid in your blood. The extra uric acid can form crystals that deposit in the joints.

Gout is more common in overweight people. The more you weigh, the more likely you are to get gout.

Over the short term, sudden weight changes may lead to a flare-up of gout. If you have a history of gout, check with your doctor for the best way to lose weight.

Sleep Apnea

Sleep apnea is a breathing condition that's linked to being overweight.

Sleep apnea can cause a person to snore heavily and to briefly stop breathing during sleep. Sleep apnea may cause daytime sleepiness and make heart disease and stroke more likely.

specially it may seen that in development countries ,like USA ,UK ,UAE ,

but in asian countries & African low percentage of OBESITY

Medication;-

1.Orlistat. Orlistat  reduces intestinal fat absorption by inhibiting pancreatic lipase. ...
2.Lorcaserin. Lorcaserin was approved June 28, 2012 for obesity with other co-morbidity. ...
3.Sibutramine.
4.Rimonabant.
5Metformin. .
6.Exenatide/Liraglutide. .
Other drugs.

PREVENTION IS BETTER THN MEDICINES.

Vitamin A (Retinol) Health Benefits ,Discovery,History, Source,Uses Free

VITAMIN A

VITAMIN A :-(RETINOL)

DISCOVERY:-

In 1912, an English biochemist called Frederick Gowland Hopkins found unknown factors present in milk that were not fats, proteins or carbohydrates, but Hopkins was later awarded the Nobel Prize (in 1929) for this discovery. In 1917, Elmer McCollum from the University of Wisconsin–Madison along with Lafayette Mendel and Thomas Burr Osborne from Yale University discovered one of these substances while researching the role of dietary fats. In 1918, these “accessory factors” were described as fat soluble and in 1920, they were referred to as vitamin A.

VITAMIN 

HISTORY:-

VitaminA is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably beta-carotene) 

USES:-

Vitamin A is a vitamin. It can be found in many fruits, vegetables, eggs, whole milk, butter, fortified margarine, meat, and oily saltwater fish. 

1.Vitamin A is used for treating vitamin A deficiency. It is also used to reduce complications of diseases such as malaria, HIV, measles, and diarrhea in children with vitamin A deficiency.

2.Women use vitamin A for heavy menstrual periods, 

premenstrual syndrome (PMS), vaginal infections, yeast infections, “lumpy breasts” (fibrocystic breast disease), and to prevent breast cancer. Some women with HIV use vitamin A to decrease the risk of transmitting HIV to the baby during pregnancy, childbirth, or breast-feeding.

3.Men use vitamin A to raise their sperm count.

4.Some people use vitamin A for improving vision and treating eye disorders including age-related macular degeneration (AMD), glaucoma, and cataracts.

5.Vitamin A is also used for skin conditions including acne, eczema, psoriasis, cold sores, wounds, burns, sunburn, keratosis follicularis (Darier’s disease), ichthyosis(noninflammatory skin scaling), lichen planus pigmentosus, and pityriasis rubra pilaris.

6.It is also used for gastrointestinal ulcers, Crohn’s disease, gum disease, diabetes, Hurler syndrome (mucopolysaccharidosis), sinus infections, hayfever, and urinary tract infections (UTIs).

7.Vitamin A is also used for shigellosis, diseases of the nervous system, nose infections, loss of sense of smell, asthma, persistent headaches, kidney stones, overactive thyroid, iron-poor blood (anemia), deafness, ringing in the ears, and precancerous mouth sores (leukoplakia).
8.Other uses include preventing and treating cancer, protecting the heart and cardiovascular system, slowing the aging process, and boosting the immune system.

9.Vitamin A is applied to the skin to improve wound healing, reduce wrinkles, and to protect the skin against UV radiation.

SIDE EFFECT:-

 HYPERSENSITIVITY OF DRUG 

1.NAUSEA

2.ANOREXIA

3.INSOMNIA

4.FATIGUE

5.RENAL FAILURE

6.VOMITING 

7. Blurry vision, 

8.Toxicity

Important Sources Of Vitamin :-

1.cod liver oil

2.eggs yolk

3.milk

4.color fruits

5.vegetables

6.mango

7.tomato

8.apricot seed 

PREVENTION IZ BETTER THN 

MEDICINES.

.

25 Health Benefits Of Banana (Free )updates medicinetips4u

http://www.medicinetips4u.com/

25 Health Benefits of Bananas:-

1.Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
2.Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
3.Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.

http://www.medicinetips4u.com/

4.Counteract calcium loss during urination and build strong bones by supplementing with a banana.
5.Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
6.Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
7.Strengthen your blood and relieve anemia with the added iron from bananas.
8.High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.

Digestion

immages

9.Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
10.Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
11.Constipated? High fiber in bananas can help normalize bowel motility.
12.Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
13.Bananas are a natural antacid, providing relief from acid reflux, heartburn and GERD.
14.Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Natural Cures From A Simple Banana;-

http://www.medicinetips4u.com/

15.Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
16.Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
17.Bananas are high in antioxidants, providing free radicals and protection from chronic disease.
18.Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.

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19.Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.
20.Control blood sugar and avoid binging between meals by eating a banana.
21.Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
22.The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective Disorder (SAD).
23.Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
24.Remove a wart by placing the inside of a piece of banana peel against the wart and taping it in place.
25.Rub the inside of a banana peel on your leather shoes or handbag and polish with a dry cloth for a quick shine. —

http://www.medicinetips4u.com/

Prevention iz better thn medicines.
http://www.medicinetips4u.com/

Vitamins and Health Benefits Medical Uses Discovery Free Updates

VITAMIN;-

VITAMINS

 The name is from vital and amine, meaning amine of life, because it was suggested in 1912 that the organic micronutrient food factors that prevent beriberi and perhaps other similar dietary-deficiency diseases might be chemical amines


A vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin.

History/Discovery;-

In 1747, the Scottish surgeon James Linddiscovered that citrus foods helped prevent scurvy, a particularly deadly disease in which collagen is not properly formed, causing poor wound healing, bleeding of the gums, severe pain.

VITAMINS

During the late 18th and early 19th centuries, the use of deprivation studies allowed scientists to isolate and identify a number of vitamins.

In 1881, Russian surgeon Nikolai Lunin studied the effects of scurvy at the University of Tartu in present-day Estonia. He fed mice an artificial mixture of all the separate constituents of milk known at that time, namely the proteins, fats, carbohydrates, and salts.

In 1910, the first vitamin complex was isolated by Japanese scientist Umetaro Suzuki, who succeeded in extracting a water-soluble complex of micronutrients from rice bran and named it aberic acid (later Orizanin). He published this discovery in a Japanese scientific journal.

CLASSIFICATION OF VITAMINS;-

0.1.FATE SOLUBLE VITAMINS.

0.2 .WATER SOLUBLE VITAMINS

  

Fat-soluble Vitamins

• Are essential organic substances needed in small amounts in the diet for normal function, growth, and maintenance of body tissues.
• Vitamins A, D, E, and K dissolve in organic solvents whereas the B vitamins and vitamin C dissolve in water.

VITAMIN

0.2;-WATER SOLUBLE VITAMINS;-

• Vitamin B1 (Thiamine)
• Vitamin B2 (Riboflavin) ...
• Vitamin B3 (Niacin) ...
• Vitamin B5 (Pantothenic acid) ...
• Vitamin B6 (Pyridoxine) ...
• Vitamin B9 (Folic acid) ...
• Vitamin B12 (Cobalamin) ...
• Vitamin H (Biotin)

• Health Benefits Of Vitamins;-

• Strong bones. A combination of calcium, vitamin D, vitamin K, magnesium, and phosphorus protects your bones against fractures.
• Prevents birth defects. Taking folic acid supplements early in pregnancy helps prevent brain and spinal birth defects in offspring.
• Healthy teeth.
• Improve the vitamin deficiency in body .

Alprazolam -Anti Anxiety and Depression Drugs free updates

ALPRAZOLAM

ALPRAZOLAM;-



DISCOVERY;-

History of alprazolam. Dr. Leo Sternbach is credited with the discovery benzodiazepines. Alprazolam was first released by Upjohn Laboratories (now a part of Pfizer) in 1981, as the first approved drug for panic attacks.


USES/INDICATION;-

ALPRA DICOV

Alprazolam is a benzodiazepine (ben-zoe-dye-AZE-eh-peen). It affects chemicals in the brain that may be unbalanced in people with anxiety. Alprazolam is used to treat anxiety disorders, panic disorders, and anxiety caused by depression.



CHEMICAL NAME ;-

STRUCTURE

The chemical name of alprazolam is 8-Chloro-1-methyl-6-phenyl-4H-s-triazolo[4,3-α][1,4] benzodiazepine.
The structural formula is:

C17H13CIN4


ALPRAZOLAM SIDE EFFECT;-

PICT

Depressed mood, thoughts of suicide or hurting yourself;
racing thoughts, increased energy, unusual risk-taking behavior;
confusion, agitation, hostility, hallucinations;
uncontrolled muscle movements, tremor, seizure (convulsions); or
pounding heartbeats or fluttering in your chest.

Common alprazolam side effects may include:

drowsiness, feeling tired;
slurred speech, lack of balance or coordination;
memory problems; or
feeling anxious early in the morning.

CORT

CONTRA INDICATION;-


Hypersensitivity benzodiazepine group.

DOSE;-

PIC

.0.25mg - 4mg       24 Hrs B/WT


PREVENTION IZ BETTER THN MEDICINES.